Weigh In record (no journal entry) for 20 November 2022
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132.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2022:
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4542 kcal
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Fat: 350.80g | Prot: 307.55g | Carb: 34.08g.
Breakfast: Huevo Cocido. Lunch: Queso Paria. Dinner: Mayonesa casera, Pechuga de Pollo Hervida, Braedt Hot Dog de Pavo, Huevo. more...
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losing 51.4 lb a week
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Marcoz58r's weight history
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