Weigh In record (no journal entry) for 20 June 2011
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177.7 lb
Lost so far: 0.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1160 kcal
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Fat: 43.68g | Prot: 80.71g | Carb: 132.36g.
Breakfast: Deli-style Smoked Turkey Luncheon Meat, Cheese Wedges, Bagel Thins - Everything, Freshly Squeezed Orange Juice, Fiber One Chewy Bars. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Fresh Express Iceberg Garden, Grape Tomatoes, Boneless Skinless Chicken Thigh. Dinner: 14" Thin Crust Pizza - Pepperoni. more...
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gaining 4.4 lb a week
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Katie Riggs's weight history
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