Alfrigg1's Journal, 19 November 2022

Weigh In record (no journal entry) for 19 November 2022
185.6 lb Lost so far: 61.1 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2022:
167 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week



     
 

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