Asthea Buana's Journal, 18 November 2022

Start diet lagi
92.8 lb Lost so far: 39.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2022:
582 kcal Fat: 30.87g | Prot: 32.12g | Carb: 49.13g.   Breakfast: Good Day Carrebian Nut, Tahu Bakso. Lunch: Pare, Tumis Kangkung, KFC Dada Ayam Original. more...
gaining 0.2 lb a week

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