Weigh In record (no journal entry) for 18 November 2022
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2022:
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1321 kcal
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Fat: 52.44g | Prot: 120.28g | Carb: 92.93g.
Breakfast: Куриное Филе, Мясное Изобилие Стейк Говяжий, Красная Смородина, Barilla Макароны, Авокадо Авокадо, Геркулес Овсяные Хлопья, Огурец (с Кожурой), Кофе с Молоком. more...
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losing 3.1 lb a week
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Anastasiya Trifonova's weight history
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