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Tonight I have decided to lose my weight because not only is it unhealthy for me, I have such a low self esteem and I don't feel like I am good enough.
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2009:
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342 kcal
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Fat: 4.59g | Prot: 14.02g | Carb: 65.33g.
Breakfast: blackberries, oatmeal. Lunch: carrot, peas, tomatoe, celery, lettuce, lipton chicken noodle soup. Dinner: cucumbe, carrot. more...
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