Weigh In record (no journal entry) for 16 November 2022
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151.7 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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1468 kcal
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Fat: 82.55g | Prot: 59.66g | Carb: 123.97g.
Breakfast: Gerblé Biscuit Pavot Coco, Café. Lunch: Bjorg Bouillon Cube Légumes, Poivron Rouge Doux, Carrefour Oignon, Bjorg Tofu Nature, Kara Lait de Coco, Real Thai Pâte de Curry Vert, Brocoli Cuit (à partir de Frais), Puget Huile d'olive Vierge Extra Bio. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Épi d'or Biscottes au Froment, Curcuma, Ducros Curry Poudre, Pâte de Curry Vert, Oignon, Bouillon Cube Légumes, Lait de Coco, Tofu Nature, Huile d'olive Vierge Extra Bio, Poivron Rouge Doux, Brocoli Cuit (à partir de Frais). Snacks/Other: Puget Huile d'olive Vierge Extra Bio, Pomme, Crêpe au Sucre. more...
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losing 0.0 lb a week
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