Weigh In record (no journal entry) for 16 November 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2022:
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2626 kcal
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Fat: 121.38g | Prot: 81.53g | Carb: 300.54g.
Breakfast: Banane, Danone Actimel Fraise, Cristaline Eau de Source, Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Jacquet Tartine P'tit Déj Complet, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Tropicana Multivitamines. Lunch: Danone Yaourt Saveur Abricot, Steak de Cheval, Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Carrefour Bio Crème Dessert au Chocolat au Lait Entier de Brebis, Eau, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 10.8 lb a week
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