Weigh In record (no journal entry) for 16 November 2022
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190.5 lb
Lost so far: 63.1 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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2527 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Aassshi90's weight history
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