Weigh In record (no journal entry) for 16 November 2022
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140.4 lb
Lost so far: 63.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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706 kcal
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Fat: 53.99g | Prot: 31.31g | Carb: 22.08g.
Breakfast: Жареное Яйцо, Бутерброд с Маслом и Сыром, Сосиски. more...
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losing 3.1 lb a week
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Александра7926's weight history
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