Weigh In record (no journal entry) for 06 November 2014
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108.0 lb
Lost so far: 39.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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637 kcal
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Fat: 10.37g | Prot: 37.48g | Carb: 100.09g.
Breakfast: Gerblé Chocolat Noir, Côte d'Or Caramel Fudge, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Baguette, Bridélice Pâté à Tartiner Chocolat Noisette, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Pain, Pamplemousse, Delisse Yaourt Vanille 0%, Concombre (Pelé), Chou-Fleur, Alelor Bio Cornichons en Stick Aigres Doux, St Môret Ligne & Plaisir, Bahier Filet Mignon Fumé au Poivre, Leader Price Laitue Iceberg. Snacks/Other: Clémentines, Haribo Chamallows, Delisse Yaourt Vanille 0%, Naturaline Muesli Tradition. more...
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gaining 1.5 lb a week
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