greendreamsTX's Journal, 19 June 2011

Period over.
188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
1802 kcal Fat: 73.20g | Prot: 130.72g | Carb: 153.08g.   Breakfast: Tortilla Corn Chips, Cheddar Cheese, Egg, Bacon, Whole Wheat Flour Tortillas. Lunch: Chicken Leg, Chicken Helper - Chicken Fried Rice. Dinner: Triscuit Reduced Fat Crackers, Cheddar Cheese. Snacks/Other: Mint Chocolate Chip Ice Cream, Bananas. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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