Weigh In record (no journal entry) for 15 November 2022
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106.5 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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531 kcal
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Fat: 15.61g | Prot: 14.87g | Carb: 89.26g.
Breakfast: Клементины, Хлеб. Lunch: Теремок Суп Гороховый с Копчёностями , Мандарины. Snacks/Other: Хлеб Черный. more...
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steady weight
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[151]стеша солевая's weight history
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