Weigh In record (no journal entry) for 15 November 2022
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185.8 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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791 kcal
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Fat: 44.64g | Prot: 81.67g | Carb: 11.74g.
Breakfast: Taragüi Yerba Mate. Lunch: Huevo Frito, Orselli Aji en Aceite con Condimento, Ensalada tom/cebo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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gaining 4.6 lb a week
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elguapolindo's weight history
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