Weigh In record (no journal entry) for 05 November 2014
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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784 kcal
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Fat: 28.28g | Prot: 38.15g | Carb: 63.14g.
Breakfast: Jus-Rol Shortcrust Pastry, Coffee with Milk and Sugar. Lunch: Strongbow Cider, Baked or Grilled Salmon. more...
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gaining 1.5 lb a week
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moeness's weight history
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