Weigh In record (no journal entry) for 15 November 2022
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165.6 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2022:
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1994 kcal
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Fat: 74.40g | Prot: 117.93g | Carb: 218.21g.
Breakfast: Ehrmann Mousse Vaniglia. Lunch: Uncle Ben's Nacho Chips, Burger King Wrap di Pollo. Dinner: Uovo, Petto di Pollo, Carne, Valle' Margarina Omega 3, Pane Comune. Snacks/Other: Prugne, Uva Bianca, Enervit The Protein Deal. more...
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steady weight
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Fededoppia's weight history
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