Weigh In record (no journal entry) for 14 November 2022
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115.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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737 kcal
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Fat: 18.30g | Prot: 7.28g | Carb: 133.15g.
Breakfast: Магнит Морковь по-Корейски, Чай с Сахаром. Lunch: Drive Энергетик Berry Kick, MacChocolate Горячий Шоколад . Dinner: Tornado Energy Storm, Роллтон Пюре Картофельное с Куриным Вкусом. more...
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losing 9.3 lb a week
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