最近不認真
|
124.1 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2022:
|
1380 kcal
|
Fat: 45.00g | Prot: 49.40g | Carb: 195.00g.
Dinner: 7-11 韓式泡菜冷烏龍麵, 士力架 (Snickers) 杏仁巧克力, 義美 無加糖濃豆漿, 7-11 泰式奶茶, 7-11 熱美式(中). more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkkkellyyyy's weight history
|