Ann_mint's Journal, 14 November 2022

Weigh In record (no journal entry) for 14 November 2022

118.6 lb Lost so far: 13.7 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2022:

762 kcal

Fat: 22.32g | Prot: 41.26g | Carb: 103.46g. Breakfast: 黑咖啡. Lunch: 原味鬆餅. Dinner: 小白菜, 咖哩飯. more...

1369 kcal

Activities & Exercise: Grocery Shopping - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week


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Ann_mint's weight history