Weigh In record (no journal entry) for 04 November 2014
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2014:
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1653 kcal
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Fat: 64.22g | Prot: 36.13g | Carb: 231.91g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Produits Agricoles Beaudry Sucre à la Crème à l'érable, Macaroni ou Nouilles au Fromage (Mélange Sec), Crème de Soupe de Tomate (Préparée avec du Lait). Dinner: Pringles Stix Miel et Beurre, Sprite Sprite Zero . Snacks/Other: Rockets Rockets, Biskwi Teddy Bear Cookies Chocolaty Chip, Jell-O Gel Snacks Citron-Lime, Nestle Pure Life Splash Cherry Berry, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Kraft Handi-Snacks, Eau de Robinet. more...
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1239 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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