Weigh In record (no journal entry) for 12 November 2022
|
209.4 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2022:
|
1416 kcal
|
Fat: 68.65g | Prot: 48.34g | Carb: 150.19g.
Lunch: Burger King Papas Fritas, Burger King Stacker Doble. Dinner: Gullón Galletas María , Chocolate Croissant. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ancaive's weight history
|