Weigh In record (no journal entry) for 18 June 2011
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220.9 lb
Lost so far: 19.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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110 kcal
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Fat: 0.45g | Prot: 3.11g | Carb: 22.69g.
Breakfast: Cream Of Wheat. more...
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losing 1.4 lb a week
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negretgl's weight history
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