geekgranny's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
178.2 lb Lost so far: 5.4 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
1298 kcal Fat: 41.85g | Prot: 37.68g | Carb: 185.40g.   Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Cheddar Bay Biscuits, Parrot Bay Coconut Shrimp, Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large), French Fries (Small). more...
losing 1.4 lb a week

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