NellaJoubert81's Journal, 04 June 2021

254.0 lb Lost so far: 5.7 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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863 kcal

Fat: 16.28g | Prot: 32.65g | Carb: 71.64g.   Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Mozzarella Cheese, Sasko Low GI Whole Wheat Brown Bread. Snacks/Other: Castle Lite (Bottle), Tea with Milk and Sugar, Coca-Cola Coca-Cola Light. more...

2830 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...