Weigh In record (no journal entry) for 08 November 2022
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128.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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828 kcal
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Fat: 29.01g | Prot: 48.98g | Carb: 96.81g.
Breakfast: Chamomile Tea (Brewed) , Pepperidge Farm Jewish Rye Bread - Seedless, Fried Egg. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Jif Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. more...
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losing 2.0 lb a week
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 Comments
Thank you for your support. I'm not looking to lose weight. I presently am recovering from a bout of mild Diverticulitis so had to go on a liquid diet for several days. :( Not fun! I'm almost finished with antibiotics so looking forward to being back on my high fiber diet!!
10 Nov 22 by member: Toni2c14
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