greendreamsTX's Journal, 17 June 2011

189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2464 kcal

Fat: 73.85g | Prot: 114.40g | Carb: 261.90g.   Breakfast: Egg, Bacon, Whole Wheat Flour Tortillas. Lunch: Triscuit Reduced Fat Crackers, Light Mayonnaise, Chunk Light Tuna in Oil, Chunky Classic Chicken Noodle Soup. Dinner: Pork Chop, Egg Roll with Beef and/or Pork, Rice Noodles (Cooked). Snacks/Other: Regular Beer, Gouda Cheese. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...