Weigh In record (no journal entry) for 02 November 2014
|
142.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2014:
|
185 kcal
|
Fat: 5.50g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Philadelphia Light Cream Cheese, Kirkland Signature Whole Grain Bagels. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmandaF1987's weight history
|