annabella.h's Journal, 07 November 2022

153.7 lb Lost so far: 59.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 82.20g | Prot: 51.52g | Carb: 142.31g.   Breakfast: Frutillas, Nestlé Goodnes Sabor Frutilla. Lunch: Cuscús (Cocidos), Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: San Francisco Helado Chocolate Nuss Premium , Fruna Mustang Crema Frambuesa. more...

256 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...