Weigh In record (no journal entry) for 07 November 2022
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139.1 lb
Lost so far: 0.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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439 kcal
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Fat: 43.54g | Prot: 10.29g | Carb: 2.77g.
Breakfast: Nutiva Кокосовое Масло, Сливочное Масло, Колбаса Докторская, Авокадо Авокадо, Оливковое Масло, Nutiva Кокосовое Масло, Яичный Желток, Яйцо. more...
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gaining 1.8 lb a week
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lencık@06's weight history
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