aan4aryde's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
243.0 lb Lost so far: 25.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
2274 kcal Fat: 90.96g | Prot: 67.73g | Carb: 296.17g.   Breakfast: MAPLE & BROWN SUGAR, strawberry, coffee, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Nachos BellGrande, Mango Strawberry Frutista Freeze. Dinner: TATER TOTS, CHICKEN PATTI. Snacks/Other: BLUE BIRD. more...
losing 3.0 lb a week

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