Mmaverick5's Journal, 01 November 2014

272.3 lb Lost so far: 58.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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576 kcal

Fat: 31.60g | Prot: 20.50g | Carb: 50.40g.   Lunch: La Boulangère Pain de Mie sans Croûte Viennois, Herta Knacki. more...

3605 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour and 30 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...