Weigh In record (no journal entry) for 07 November 2022
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114.9 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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199 kcal
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Fat: 1.65g | Prot: 4.05g | Carb: 43.25g.
Breakfast: Corny Злаковый Батончик с Клубникой . Dinner: Перекресток Арбуз. more...
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gaining 2.3 lb a week
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