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Old scale 179.9
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181.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2022:
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435 kcal
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Fat: 0.00g | Prot: 14.50g | Carb: 116.00g.
Lunch: Unico Tomatoes No Salt Added, Compliments Vegetable Mix For Soup. more...
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gaining 3.5 lb a week
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