Weigh In record (no journal entry) for 05 November 2022
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114.2 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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1214 kcal
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Fat: 55.66g | Prot: 51.71g | Carb: 109.26g.
Lunch: Майонез, Огурец, Варенье, Сметана , Сладкая Булочка, Кофе, Велком Грудинка Домашняя, Жареное Яйцо. Dinner: Конфета, Виски, Чай с Лимоном и Сахаром, Салат из Помидоров и Огурцов, Картофель Отварной, Кролик Тушеный. more...
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1363 kcal
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Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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