Weigh In record (no journal entry) for 17 June 2011
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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485 kcal
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Fat: 13.83g | Prot: 16.24g | Carb: 74.21g.
Lunch: margarine, toast, Meatless Spaghetti with Tomato Sauce. Snacks/Other: sugar, coffee. more...
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steady weight
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Janie Jumps's weight history
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