Weigh In record (no journal entry) for 04 November 2022
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158.7 lb
Lost so far: 39.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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1519 kcal
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Fat: 45.91g | Prot: 104.38g | Carb: 170.52g.
Breakfast: Пятерочка Сахар, Малина, Малина, Пятерочка Сахар, Мистраль Нут Вареный , Вареное Яйцо. Lunch: ВкусВилл Бульон Куриный, Нут (Вареный), Курица Вареная. Dinner: Пятерочка Хурма. more...
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gaining 1.9 lb a week
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zena3000's weight history
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