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De regreso a la lucha hasta llegar a 78 kg...
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2014:
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936 kcal
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Fat: 32.06g | Prot: 67.39g | Carb: 94.77g.
Breakfast: Pepsi Pepsi Light, Martany Gordita de Trigo con Salvado, Svetia Stevia, Café, San Rafael Pechuga de Pavo, Coca-Cola Coca-Cola Light (Lata), Clara de Huevo, Tortillas de Maíz. Lunch: Brócoli, Zumo de Limón, Tomates, Pechuga de Pollo, Lechuga, Coca-Cola Coca-Cola Light (Lata), CHEN Queso Panela. Dinner: Mayonesa, San Rafael Pechuga de Pavo, Lechuga de Hoja Verde, Nature's Own Natures Own Pan Integral, Mostaza, Coca-Cola Coca-Cola Light (Lata), Galleta de Avena. more...
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losing 5.1 lb a week
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