Lic Garza's Journal, 30 October 2014

De regreso a la lucha hasta llegar a 78 kg...
183.0 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 October 2014:
936 kcal Fat: 32.06g | Prot: 67.39g | Carb: 94.77g.   Breakfast: Pepsi Pepsi Light, Martany Gordita de Trigo con Salvado, Svetia Stevia, Café, San Rafael Pechuga de Pavo, Coca-Cola Coca-Cola Light (Lata), Clara de Huevo, Tortillas de Maíz. Lunch: Brócoli, Zumo de Limón, Tomates, Pechuga de Pollo, Lechuga, Coca-Cola Coca-Cola Light (Lata), CHEN Queso Panela. Dinner: Mayonesa, San Rafael Pechuga de Pavo, Lechuga de Hoja Verde, Nature's Own Natures Own Pan Integral, Mostaza, Coca-Cola Coca-Cola Light (Lata), Galleta de Avena. more...
losing 5.1 lb a week

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