Weigh In record (no journal entry) for 03 November 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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1949 kcal
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Fat: 47.84g | Prot: 107.83g | Carb: 278.70g.
Breakfast: Apple, Nestlé Cereal Fitness Original, Entera Pharma Colageno Hidrolizado, Beastic Sveltic Galleta, Yoplait Yogurt Griego Skyr. Dinner: Lala 100 sin Lactosa Reducida en Grasa, Member's Mark Zarzamora Congelada, Nestlé Cereal Fitness Original, Sanissimo Salmas (Paquete), Portales Queso Provolone , Bell Peppers, Dolores Atún Aleta Amarilla En Trozos En Agua FIT, Libanius Pan Pita Integral. Snacks/Other: Act II Palomitas Sabor Caramelo, Tostitos Nachos, Cinepolis Hot Dog. more...
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gaining 0.0 lb a week
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