Weigh In record (no journal entry) for 03 November 2022
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192.2 lb
Lost so far: 72.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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626 kcal
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Fat: 20.87g | Prot: 25.68g | Carb: 88.24g.
Breakfast: Мёд, Молоко, Банан. Lunch: Добрые Съести Беляш с Мясом. more...
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losing 4.6 lb a week
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Катя_в_умате's weight history
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