Weigh In record (no journal entry) for 29 October 2014
|
165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 October 2014:
|
1390 kcal
|
Fat: 33.96g | Prot: 37.19g | Carb: 242.57g.
Breakfast: Batavo Iogurte de Morango, Isabela Bolacha Água e Sal. Lunch: Suco de Abacaxi, Casa do Pão de Queijo Sanduíche Club Light Centeio. Dinner: Elegê Doce de Leite, Qualy Margarina Cremosa, Nescau Nescau Pronto, Pão Francês, Morangos, Banana. Snacks/Other: Bauducco Biscoito Amanteigado de Leite, Maçãs (sem Casca), Morangos. more...
|
|
2591 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa de Moura's weight history
|