Weigh In record (no journal entry) for 01 November 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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2351 kcal
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Fat: 100.45g | Prot: 62.79g | Carb: 293.71g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Cristaline Eau de Source, Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Prosain Couscous aux 7 Légumes, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Priméal Penne Demi-Complètes, L'atelier Georget Tarte aux Pommes, Poisson, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Eau. more...
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losing 13.9 lb a week
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