AmandaF1987's Journal, 29 October 2014

142.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

680 kcal

Fat: 12.39g | Prot: 28.29g | Carb: 119.95g.   Breakfast: Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. Lunch: Bananas . Dinner: Catelli Smart Fusilli, No Name Light Old Cheddar Cheese. more...

1843 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...