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setelah meniqah, melahirkan, dan tibalah kembali sadar🤣 bb skrg sama kek hamil 9bln ya allah😭🤣 yuk bisa yukkkk♥
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125.9 lb
Lost so far: 4.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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2802 kcal
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Fat: 105.34g | Prot: 163.54g | Carb: 309.16g.
Breakfast: Tugu Jogja Bolu Kukus, Teh Manis. Lunch: Santan, Sambal Goreng Kentang, Kerupuk Putih, Telur Rebus, Nasi Putih. Dinner: ABC Saus Sambal , Indomaret Keripik Usus, Sambal Goreng Kentang, Telur Rebus, Nasi Putih. Snacks/Other: Mangga, Pisang, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar, Petai, Nasi Putih, Mangga, Mayora Better Sandwich Biscuit, Pisang. more...
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gaining 0.2 lb a week
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