Weigh In record (no journal entry) for 29 October 2022
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149.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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1701 kcal
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Fat: 121.91g | Prot: 134.53g | Carb: 8.79g.
Breakfast: Sal, Aceite Vegetal, Huevo, Huevo Cocido. Lunch: Queso Paria, Pechuga de Pollo Hervida. Dinner: Huevo, Huevo Cocido. more...
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steady weight
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Marcoz58r's weight history
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