ana.claudia111's Journal, 29 October 2022

Weigh In record (no journal entry) for 29 October 2022

177.3 lb Lost so far: 9.0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2022:

88 kcal

Fat: 0.13g | Prot: 0.59g | Carb: 22.77g. Breakfast: Pêra Portuguesa, Café com Açúcar. more...

2549 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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ana.claudia111's weight history