Weigh In record (no journal entry) for 27 October 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1174 kcal
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Fat: 32.40g | Prot: 63.62g | Carb: 146.15g.
Breakfast: Slim-Fast Chocolate Shake, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Batchelors Macaroni Cheese Pasta 'N' Sauce, Slim-Fast Chocolate Shake. Dinner: Aunt Bessie's Homestyle Chips (Oven Baked), Batchelors Mushy Peas, Young's Chip Shop Fish Fillet Steak. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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gaining 0.7 lb a week
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cezie's weight history
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