Weigh In record (no journal entry) for 29 October 2022
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121.9 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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528 kcal
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Fat: 21.76g | Prot: 19.33g | Carb: 62.27g.
Breakfast: Caffè Macchiato. Dinner: Primia Pizza Salsiccia e Friarielli. more...
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losing 3.1 lb a week
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carmen180's weight history
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