Weigh In record (no journal entry) for 29 October 2022
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186.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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257 kcal
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Fat: 12.31g | Prot: 18.22g | Carb: 18.97g.
Breakfast: Аладушкин Кекс Творожный , Кофе с Сахаром, Миндаль Миндаль, Сметана , Творог 5%. more...
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steady weight
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seveve's weight history
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