Weigh In record (no journal entry) for 27 October 2014
|
196.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
1240 kcal
|
Fat: 47.48g | Prot: 31.12g | Carb: 169.96g.
Breakfast: Roggenmischbrot, Nijhuis Schwarzbrot Extra Saftig, Gutes Land Gouda, Marmeladen und Eingemachtes. Lunch: Harvest Basket Kartoffelspalten, Thomy Les Sauces Hollandaise Legere, Gekochter Blumenkohl (Fettfrei gekocht), Ja! Frikadellenbällchen. Snacks/Other: McDonald's Apfelkuchen, Grafschafter Roggen Vollkorn-Knäckebrot, Cocktailtomaten. more...
|
gaining 117.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareiki91's weight history
|