Weigh In record (no journal entry) for 15 June 2011
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156.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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970 kcal
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Fat: 26.00g | Prot: 62.00g | Carb: 122.00g.
Breakfast: Egg Starts. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables, Lean Gourmet Flatbreads Chicken Club. Snacks/Other: Lean Gourmet Pepperoni Pizza Snacks. more...
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losing 0.5 lb a week
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